Chiropractic is the art and science of being a musculoskeletal specialist. What does that long word mean? Chiropractors are educated in all conditions and ways to manage the muscles, tendons, ligaments, nerves and bones of the body. With extensive anatomy training, knowledge on how to treat and manage conditions of all varieties.

Sessions may include:

• Assessment and diagnosis

• Education, advice and exercise/rehab prescription

• Manual therapy (dry needling, soft tissue releases, adjustments or drop piece, scraping and taping)

Service Pricing:

Initial Consultation & Treatment: $150

Follow-Up Consult & Treatment: $105 (30 min)

Express Follow Up Consult & Treatment: $80 (20 min)

Note: if you have private health extras coverage you will only pay the gap.

Women’s Health physiotherapists have undergone post-graduate training in order to specifically understand and treat the conditions that apply to women and the Pelvic Floor.

These conditions can include:

• Pregnancy (all musculoskeletal aches and pains such as pelvic girdle pain, low back and hip pain, wrist pain etc)

• Abdominal separation (during and following pregnancy)

• Incontinence and prolapse (including pessary fitting for prolapse)

• Pelvic floor muscle strengthening programs

• Sexual pain (AKA Dyspareunia) Including the sensation of burning, stinging, tightness or inability to have penetration.

If you think this applies to you, or someone you know, please contact us!

Whether an injury occurred playing sport or on the job, we are here to help you. After a thorough assessment we will plan your treatment and appointments to set you up for success. Working with you to manage your condition and modify your training programs

Patients know that exercise is important for health but also maintaining pain relief, improving performance and injury prevention.

Recovery is easy when you know what the road looks like. That’s why we are here.

Note: This will be charged as Chiropractic, please read above.

Pilates is more than just exercise, it is one of the best ways to reconnect body and mind. Our boutique studio utilises equipment to provide assistance, or resistance when and where you need it most. The sessions are always planned for your injuries or to address your complaint.

The added bonus is that it will improve your strength, control, balance and you will leave smiling!

We offer small semi-private classes and private 1:1 sessions.

Service Pricing:

Pilates Semi Private: $50 (up to 4 clients)

Pilates Private 1:1 Class: $120 for 60 mins or $90 for 45mins

Yoga is a mind and body practice that can help aid you in flexibility, mental calmness, and strength. Many people thank it for them finding their mental and physical balance, creating a relaxed and content state of being.

The Yoga we provide is based in traditional flows but incorporates a modern spin.

We offer two class types:

• Yoga Flow

• Power Yoga (Express 30 min classes)

We offer a GAP FREE (with health fund, or FREE for existing patients 6 week post-partum assessment with Tammy. We believe these services should be accessible for all women. (T’s&C’s Apply)

As a mum, I appreciate the struggles that occur during pregnancy (and post-partum) and believe supporting women during this time of physical and mental change is immensely important. Chiropractic care and Pilates are both safe and highly effective therapies for pregnant women and pregnancy-related conditions. We aim to help alleviate your symptoms, empower and prepare you for labour, delivery and beyond.

Surgery can be necessary for patients; whether it is for disc pain, knee or hip replacements or emergency surgery from an injury, the care taken before and afterward is valuable in creating a foundatio for success.

It is important to have a plan, in order to maximise the benefit of the surgery. Allowing you to recover quickly and with less limitation. These sessions often include treatment for the pain you may be in pre and post surgery, with targeted strength and rehabilitation to ensure you are back at your best, with as little interruption as possible.